Best LGBTQIA+ Therapy Services

As human beings, we often have similar expectations and objectives. For instance, healthy relationships, a need for association, a sense of well-being, and to uphold the values we believe in. Therapy, therefore, is for all regardless of race, age, background or sexual orientation. However, for those who identify themselves as LGBTQIA+, things can become harder especially when finding a therapist who can help them heal rather than causing more hurt. 

Marginalization, trauma and potential mental health disparity are among the crucial issues that lie at the core of LGBTQIA+ therapy. While there are many offline and online therapy services available it is critical for people of the LGBTQIA+ community to find therapy services that allow them to live authentically and provide relevant support and assistance. 

Also, while looking for such therapy services it is essential that the clients connect to a service provider who is either a fellow community member or specializes in LGBTQIA-based issues.

Let’s take a quick look at some of the best LGBTQIA+ therapy and counseling services below.

Talkspace

With more than 3000 plus licensed therapists, Talkspace is one of the LGBTQIA+ therapy services offering therapy, psychiatry and medication management services. Talkspace offers specialized LGBTQIA+ services provided by LGBTQIA+ members.

If you have insurance, like Medicaid, Tricare and Medicare they can provide you with the services you need. Also, they comply with HIPAA and allow users to choose therapists and even use their preferred name. Talkspace offers multiple therapy plans in D.C. and across all 50 states. They also have an app which is easy to use by all age groups.

National Queer and Trans Therapists of Color Network

Better known as NQTTCN, the National Queer and Trans Therapists of Color Network provides a free-to-use therapist directory. Focused on social justice, community care and cultural sensitivity, NQTTCN offers therapy services on various scenarios that range from postpartum issues to religious trauma and others like parenting, relationships and identity-related. The site is available in English and Spanish and provides more than 430 queer and trans subject matter experts of color in D.C. and 29 states. Eligible therapy seekers also can use the Mental Health Fund.

Pride Counseling

This subscription-based online therapy platform is one of the therapy services available across D.C. and all 50 states. A subsidiary of BetterHelp, Pride Counseling focuses on the LGBTQIA+ community. The site uses an algorithm to help members connect with a therapist based on the questionnaire. It also allows members and therapists to schedule live sessions in advance for better availability. With experienced and specialized LGBTQIA+ therapists, members can find answers and solutions to their challenges. Recently, bestonlinetherapy.com named them the top LGBTQ+ therapy provider.

Gay Therapy Center

One of the strong points of the Gay Therapy Center is that clients get a free consultation call which is a far better way to match a provider instead of letting the algorithm do the work. Currently, Gay Therapy Center has more than 40 plus LGBTQIA+ providers that focus primarily in-person on LGBTQIA+ individuals and couples in D.C., New York and California. However, they also serve across all states via online therapy sessions. Gay Therapy Center is HIPAA compliant and provides transparent pay-per-session pricing, but does not accept insurance.

Calmerry

Calmerry is a lot like Talkspace in terms of plans that they offer, but they are more affordable than Talkspace. With their messaging platform, clients and therapists can exchange messages via email making the entire process simpler and convenient. Apart from the regular messaging service, Calmerry also provides other materials and tools that would help LGBTQIA+ individuals assess their feelings and moods and write them down. Individuals can also request a therapist or a counselor of their choice on Calmerry. 

Kip Therapy

Currently only available for NYC and New York state residents, Kip Therapy focuses on trauma-informed care. In this, most therapists are LGBTQIA+ community members and they offer services for those who are excluded from traditional therapy. Kip Therapy offers a safe and judgment-free environment to individuals who want to seek therapy services. Individuals also get the opportunity to choose their therapist for a more personalized experience.

Monument

Monument mainly focuses on online alcohol counseling and treatment. Many LGBTQIA+ individuals often take up alcohol to cope with whatever challenges they are dealing with. For this, Monument is a great platform for treating alcohol use disorder (AUD). The therapy is offered on a weekly and bi-weekly basis along with medication management. Monument therapy program is available in D.C. and 21 states across the USA. Monument is also HIPAA compliant, provides an anonymous community forum and accepts FSA/HAS cards and insurance.

LGBTQ+ Therapy Space

With only LGBTQIA+ therapists, LGBTQ+ Therapy Space is a session-based online therapy platform ideal for LGBTQIA+ couples seeking counseling. However, both individuals and couples can choose online video chat sessions. This online therapy platform offers help for LGBTQIA+ individuals struggling with family acceptance, identity issues and support. Individuals get a free 10-minute consultation to find the right therapist. 

Conclusion

While there are plenty of LGBTQIA+ therapy services available, it is essential that you take time to determine which one is ideal for you. It is also essential to focus on the values of the company, the provider’s identity, session types and even payment methods before you finalize the right LGBTQIA+ therapy services available.