Workplace Wellness: The Role of Corporate Chair Massage

Countless people find their health suffers as they try to move up the ladder at work. Many employers recognize this and are working to find ways to emphasize workplace wellness. One way they may try to do so is with the help of massages. 

When an employee steps away from their desk for 15 minutes to benefit from a corporate chair massage, they are able to relax and reduce their stress. The company benefits when this is the case. What should employers know about corporate chair massage? 

What Is a Corporate Chair Massage?

Many people don't know what a corporate chair massage is. They cannot imagine their employees stripping to get a massage while at work and cannot afford for them to leave the office to benefit from a massage. With a chair massage, the person remains fully clothed and sits in a special chair. The therapist does all the work. This massage will boost the physical and mental health and well-being of the employee, which also benefits the company.

The Benefits of Corporate Chair Massage

Offering chair massages at work will ensure employees get the benefits of a massage without disrupting their workday. They have more time to enjoy the massage, as they won't worry about getting stuck in traffic and being late getting back to work. They won't need to sit in a waiting room or pay to get back and forth from the spa. They simply step away from their desk to obtain the massage and see the benefits. 

Having a massage at work reduces an employee's stress level by 85 percent. Anxiety reduces by 26 percent while depression improves by 28 percent. The employee is more relaxed, and their immune system functions better. In addition, the massage relieves muscle tension and reduces aches and pains. 

Employees are more alert, attentive, and productive following a massage at work. Their health improves, so they take fewer sick days, which is of benefit to the employer. Workplace morale and team dynamics receive a boost when an employer offers corporate chair massage, and an employer finds it easier to attract top talent when it offers corporate massages. The massages show the organization is committed to the health and well-being of its employees.

Corporate chair massages, also known as seated massages, take place in a specially designed massage chair. The therapist works to reduce tension in the back, shoulders, neck, arms, and hands. This is of great benefit to men and women who work at computers all day and those who spend significant parts of the day standing, driving, or lifting. Circulation improves with this massage, and the employee's muscles are stimulated.

A chair massage takes little time. It is fast and efficient, so the employee sees the results while the employer also receives benefits. Organizations love that these massages don't take up a lot of valuable space within the workplace. Business owners want to maximize their space, as they typically spend between two and 20 percent of their business income on rent. They want to keep this figure as low as possible. 

Corporate chair massage is one of several workplace wellness programs an employer should consider. Other options include fitness classes, acupuncture, yoga classes, and more. What is appropriate for one organization might not be right for another. Partner with a workplace wellness provider and find the right combination for your needs. When an organization does so, everyone benefits.